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Bothered By Morning Headaches? Sleep Apnea Could Be to Blame

Nobody wants to wake up with a throbbing headache. After all, the way you start your morning sets the tone for the rest of the day — and a painful headache or migraine isn’t exactly going to put you in the right mindset to take on the world.While other causes can contribute to morning headaches, [...]

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5 Tips For Improving Your Sleep Environment

For those who suffer from sleep apnea, using a CPAP machine is essential for getting a good night’s sleep. But while a CPAP machine can help you avoid the interruptions to rest caused by sleep apnea, it doesn’t necessarily help you fall asleep faster.Many people still struggle to fall asleep as quickly as they would [...]

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How Does a CPAP Machine Treat Sleep Apnea?

CPAP machines have long been considered the go-to solution for treating sleep apnea. With a constant flow of pressurized air, these devices help prevent sleep apnea episodes, ensuring that you can get a full, uninterrupted night’s sleep.But have you ever wondered how your CPAP machine accomplishes this important function? Here is a closer look at [...]

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3 Reasons to Be Thankful For CPAP

We’re at that time of year where our thoughts and emotions turn to gratitude. Gratitude is muchmore than just a platitude that we break out for Thanksgiving. As Harvard Health Publishing notes, “In positive psychology research, gratitude is strongly and consistently associated with greater happiness. Gratitude helps people feel more positive emotions, relish good experiences, [...]

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Must-Have Features in a Modern CPAP Device

CPAP machines have come a long way over the years, thanks in part to new features that have helped them become more effective and comfortable than ever before.For many new CPAP users, this increased comfort is especially significant. Some people have trouble adapting to using a CPAP machine at night, and these early struggles can [...]

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Flu Season is Coming — What CPAP Users Should Know

Recent research has confirmed that individuals with sleep apnea are at a higher risk of severe outcomes from COVID-19, showing just how important it is for CPAP users to take precautions during this time.Now, however, the fight against COVID-19 is entering another critical phase: the beginning of flu season. Medical professionals are urging people to [...]

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