Blog

Nobody wants to wake up with a throbbing headache. After all, the way you start your morning sets the tone for the rest of the day — and a painful headache or migraine isn’t exactly going to put you in the right mindset to take on the world.While other causes can contribute to morning headaches, [...]

Recently, WebMD published an article stating that obstructive sleep apnea “doubles [the] risk of death due to heart disease” for nearly 30 million adults in the United States. This common — and commonly overlooked — sleep disorder, in which breathing passages are temporarily blocked off when the upper airway collapses, can negatively impact heart health [...]