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4 Tricks to Reduce Sleep Apnea Severity
Few things can be more disruptive to your sleep than obstructive sleep apnea. Worst of all, many individuals suffering from sleep apnea don’t even realize they have a problem! They wake up feeling tired and groggy in the morning, but think they slept soundly through the night.During obstructive sleep apnea, your breathing passages close off, [...]
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