Vive Health Bodyweight Workout Poster
BODYWEIGHT TRAININGEasily stretch, strengthen and tone every muscle group and improve stamina with seven cardio exercises that require no special equipment
CUSTOMIZE EACH WORKOUT SESSIONIncludes cardio, upper, core and lower body exercise sets for easily planning each workout to maximize your time and energy
37 FULL COLOR EXERCISESFeatures real images in full-color for easy visibility and greater clarity
SLEEK WALL POSTERLarge, easy to follow poster is perfect for the home gym, studio, bedroom or for use while traveling
PREMIUM LAMINATEEach poster is printed on a high-quality paper with a gloss laminate finish for added strength
SAFE POSTER SHIPPINGArrives gently rolled in a rigid mailing tube for safe shipping
Features
- Create Your Own Workout: Target core, upper & lower body
- Step-By-Step Instructions: Simply follow the images for a full-body workout
- 37 Illustrated Workouts Included: Target your entire body with no workout equipment
- Sleek Design: Great for living rooms, bedrooms & home gyms
- Extra Durability: High-quality paper is laminated on both sides for added protection
- 7 Cardio Workouts: Fat-burning exercises you can do every day
Uses
- For providing instruction and guidance in bodyweight training
Care Instructions
- Gently clean the workout poster surface with a dry, lint-free cloth as needed
Includes
- Vive Body Weight Workout Poster
- 60 Day Guarantee
Specifications
- Brand: Vive Health
- Product Type: Workout Poster
- Height: 30"
- Width: 17"
- Thickness: 0.3mm
- Material: 88.60 GSM Paper, Gloss Laminate, Full-Color Inks
