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If you have Obstructive Sleep Apnea (OSA), most sleep specialists may recommend the use of Continuous Positive Airway Pressure (CPAP) therapy. This therapy is provided with the help of  CPAP machines. When you have sleep apnea, you suffer from obstructed airways when asleep, which makes it difficult for you to breathe throughout the night. A CPAP machine [...]

Sleepiness is a considerable health problem globally. In fact, according to a recent CDC report, more than a third of Americans don’t get enough sleep regularly. One of the most common sleep disorders that often go undiagnosed. When a person has sleep apnea, their breathing is interrupted during sleep. The breathing repeatedly starts and stops as they [...]

During a normal night of sleep, your body goes through what is known as the “sleep cycle” — various stages of sleep that help your body and mind recover from the wear and tear of the day.One of the most important parts of the sleep cycle is REM sleep, which typically begins about 90 minutes [...]

What are the best CPAP batteries you should get for your machine? Finding the right product is so essential since you probably depend on this machine to help with your obstructive sleep apnea and get quality sleep. Below we reviewed five excellent batteries that will charge your device and keep it running.Types of CPAP Batteries There [...]

Have you been looking for the best small CPAP machine? If so, this guide will help you find the device that will improve your sleep and help you travel with ease. All the CPAPs we talk about below are small, lightweight, have advanced features, and are excellent for everyone on the go. Before you start [...]

A CPAP machine is an effective treatment option for people suffering from Obstructive Sleep Apnea (OSA) and other sleep disorders.To get good results from your CPAP therapy, you must be aware of the best position to sleep with CPAP masks.Notably, sleeping on the side is one of the highly recommended sleeping positions for patients with [...]