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Why You Shouldn’t Use Tap Water For Your CPAP Machine

Many people can’t imagine using their CPAP machine without a humidifier — and for good reason. By adding moisture to...

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How CPAP Therapy Can Lower Other Medical Costs

When you first look at the costs associated with sleep studies, purchasing a CPAP machine, and keeping up with necessary...

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5 Tips to Help You Sleep Better This Holiday Season

The holiday season can be truly magical. Sharing meals together as a family, enjoying Christmas decorations, baking cookies, and other...

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How Diet Changes Can Improve Sleep Apnea

When it comes to obstructive sleep apnea, there are several factors that can have a direct impact on the severity...

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Understanding the Relationship Between Sleep Apnea and Hypertension

If you suffer from sleep apnea, you know what it’s like to wake up in the morning feeling utterly fatigued....

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5 Tips For Getting Used to Your New CPAP Machine

A CPAP machine can make a huge difference in helping you manage obstructive sleep apnea. But there’s no denying that using a CPAP machine can take some getting used to. You might find it strange wearing a mask when you go to bed at night, and you might not like the way that the pressurized [...]

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