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Gentle stretch every muscle group with targeted yoga poses to improve flexibility, strength and balance
Practice restorative yoga poses to relieve tense, sore muscles and manage stress
Printed in full-color, each pose includes a real image to make achieving the correct position easier
Perfect for the home gym, studio, bedroom, the large wall poster is also great for use while traveling
Each yoga workout poster is printed on premium paper with a gloss laminate finish for added durability
Arrives gently rolled in a rigid mailing tube for safe shipping